My Entry-Level Cycling Practice
Categories: Life
š¤ I bought a Dahon P8 and really love it. I want to organize a best practice guide for beginner cyclists, hoping to provide some reference for those who want to start cycling. Haha, if you want to copy my homework, feel free to do so.
𤣠Cycling has many benefits. I feel the most obvious one is that my sleep has become super good, itās even mystical. I cycle about 12km to and from work every day, and I basically fall asleep within 5 minutes of putting down my phone at noon and night. And I sleep soundly throughout. Another benefit of cycling compared to other sports is that you can enjoy it while exercising. Thereās the wind, and Hangzhou has a lot of green plants, the fragrant osmanthus on the road, shaded areas, and various roadside flowers. Cycling is very comfortable.

š“ Regarding bicycle selection, generally you can choose between folding bikes and road bikes. Since Iām a daily rider and have a big demand for being able to fold it and put it in the trunk, so I can drive to a place, take out the bike and ride directly, or even if it rains or I get tired while riding, I can just call a taxi and go home. So I chose a folding bike. Good folding bikes are made by Brompton and Dahon. The former costs tens of thousands, and although they look great, I thought it was unnecessary. Dahon bikes are of good quality and reasonably priced. I also saw the āDahon P8 Classicā in a store. The matte black is very beautiful, and it holds its value well and is durable. So I didnāt hesitate to buy it for around 3500. Of course, if you prioritize aesthetics, you can also try the Dahon D7 olive green retro version, which is really good-looking.
š¼ Regarding bicycle accessories, I first recommend the āRockbros Bicycle Tail Bagā in the second picture. Itās so, so practical and fits the Dahon perfectly. I bought two other bicycle bags before, but I returned them after struggling. This bag is super convenient for carrying water, phone, headphones, etc., when going out. And it only costs 55. Moreover, for perfectionists, itās very comfortable because itās out of sight when placed at the back. I once bought a water bottle cage and installed it on the handlebar, but due to low frequency of use and affecting the aesthetics, I removed it after 2 days. So if you donāt often go on long rides and need to drink water on the road, I donāt recommend installing it.

š The first step in cycling is to buy a āhelmet and cycling glassesā. The former is a must for safety, and the latter is because itās really dazzling when the sun is out if you donāt wear glasses. My considerations are that it must be durable first, and then aesthetically pleasing. I donāt consider ugly ones. Finally, I bought them at Decathlon offline. I chose a dark blue camouflage helmet, which is very light, comfortable, and breathable, especially for summer cycling, itās not hot at all, and it costs about 250. For cycling glasses, considering the texture, I chose their cycling anti-fog high-contrast sunglasses, which cost about 130 and are also very durable.
š There are a few small things. When buying a bike, everyone might first think of buying a lock, and so did I. But I later found that itās used very infrequently and itās not convenient to put it on the bike. Experienced cyclists usually say ābuying a lock is the first step to losing your bike.ā In the end, I basically donāt carry a lock. However, to prevent loss, and since the P8ās bell is not very loud, I thought about whether I could replace the bell. When I was searching, I found a magical item called an āAirTag bell,ā which means an AirTag can be hidden inside this bell, and itās also a bell. This design is really clever. Then I ordered an AirTag, which solved the worries of locking the bike and the bell. After the bell arrived, it was much easier to press than the original one, and the sound was loud, which pleased me greatly. The bell was also from Rockbros, and it cost less than 30 yuan. Then, if you want to be safer when cycling at night, you need to buy a āfront and rear light.ā If you usually ride on wide and bright roads, you donāt necessarily need to buy them. Mine is a set from Decathlon. Itās waterproof, has a long-lasting battery, and is durable and simple-looking, but itās a bit expensive at around 200 yuan.
𤣠One minor drawback of the Dahon bike, which isnāt really a flaw but might feel uncomfortable for beginners, is that the seat is a bit hard. Of course, professional cyclists wear cycling shorts, but for an amateur like me, I donāt feel itās necessary. So I need to find a āsoft cushionā to wrap it. I bought mine offline and donāt remember the brand, but it fits this bike very well. You can search for soft seat cushions for the same bike.
š Regarding tracking software, I usually use Keep, which can be easily combined with a smartwatch to tell me how long Iāve been cycling and can also record routes, which is quite convenient. Of course, Apple Fitness is also convenient and easy to use. Just use the one youāre used to. Iāve cycled 430km so far, and the experience is pretty good.